This vegetable burrito is a light, nutritious, and satisfying meal option made with soft wheat tortillas.
Perfect for a quick lunch or dinner, it combines fresh vegetables, grains, and balanced flavors in every bite.

INGREDIENTS

• 2 wheat tortillas

• 1 cup cooked rice or bulgur

• 1/2 cup boiled corn

• 1/2 cup cooked black beans

• 1 red pepper, sliced

• 1 zucchini, sliced

• 2 tablespoons yogurt or avocado puree

• Salt, black pepper, cumin

PREPARATION

• Lightly sauté the red pepper and zucchini until tender.

• Spread yogurt or avocado puree in the center of each tortilla.

• Add rice, sautéed vegetables, black beans, and corn.

• Roll the tortilla tightly into a burrito.

• Lightly grill both sides in a pan until warmed and slightly golden.

OVERVIEW

A nutritious, light, and vegetarian-friendly option—ideal for everyday meals.